I know we still have a month before it’s officially 2015 but I’m starting early. Over the last few years I’ve started using December as my hibernation month. Since all of nature was beginning to turn inwards it made sense that I should also. I was also tired of starting the year off “tired” and falling off my “resolutions” a week into January (more on resolutions in a later article). I wanted to step into a new year clear, calm and in control. Who doesn’t, right? So I started reframing the months and days leading up toContinue Reading >>
Welcome to 2013 everyone! I hope you all had a fabulous time celebrating the holidays and ringing in the New Year. Did you all set your goals for the year? You have until the end of the week to solidify them so take your time and if you need some help read my post on SMART goals. Every year I take some time to get away by myself and reflect on the last 365 days and set an intention for the next 365 days to come. This time of the year has a very special meaning to me where threeContinue Reading >>