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Ritu Riyat

THE STRESS DETOX

  • HOW TO SUPPORT DIFFICULT EMOTIONS SURROUNDING SENSITIVE TOPICS

    Current events have been heavy these past few days here in United States compounding the existing uncertainty and anxiety from Covid-19. You, your VIEW POST

    HOW TO SUPPORT DIFFICULT EMOTIONS SURROUNDING SENSITIVE TOPICS
  • EVENT: RESILIENCE THROUGH TIMES OF UNCERTAINTY FOR NURSES

    In the U.S. the field of nursing has been observed to yield one of the highest risks of employee burnout resulting in a nationwide nurse retention VIEW POST

    EVENT: RESILIENCE THROUGH TIMES OF UNCERTAINTY FOR NURSES
  • STRESS DETOX EMPLOYER TOOLKIT

    It's no doubt that stress and anxiety are sweeping the world alongside covid -19. I'm developing relevant resources as quickly as I can to support you VIEW POST

    STRESS DETOX EMPLOYER TOOLKIT
  • 5 MINUTE MEDITATION (VIDEO)

    In this short 5 minute meditation video I guide you through a breath focused technique that helps calm the mind. Use this a guide for your meditation VIEW POST

    5 MINUTE MEDITATION (VIDEO)
  • WEEKLY GROUP MEDITATION

    Meditation is a great way to manage stress, but it may not always be easy to practice on your own. To support you during these challenging times I VIEW POST

    WEEKLY GROUP MEDITATION
HOW TO SUPPORT DIFFICULT EMOTIONS SURROUNDING SENSITIVE TOPICS

June 3, 2020 Lifestyle

Current events have been heavy these past few days here in United States compounding the existing uncertainty and anxiety from Covid-19. You, your colleagues, and your communities may be feeling overwhelm, confusion, uncertainty, and of course elevated stress. If you’re in a position of influencing organizational change you may feel a sense of responsibility to…

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HOW TO SUPPORT DIFFICULT EMOTIONS SURROUNDING SENSITIVE TOPICS

June 3, 2020 Lifestyle

Current events have been heavy these past few days here in United States compounding the existing uncertainty and anxiety from Covid-19. You, your VIEW POST

SHARE

EVENT: RESILIENCE THROUGH TIMES OF UNCERTAINTY FOR NURSES

May 17, 2020 workplace stress

In the U.S. the field of nursing has been observed to yield one of the highest risks of employee burnout resulting in a nationwide nurse retention VIEW POST

SHARE

STRESS DETOX EMPLOYER TOOLKIT

May 17, 2020 Lifestyle

It's no doubt that stress and anxiety are sweeping the world alongside covid -19. I'm developing relevant resources as quickly as I can to support you VIEW POST

SHARE

5 MINUTE MEDITATION (VIDEO)

May 11, 2020 Lifestyle, Meditate

In this short 5 minute meditation video I guide you through a breath focused technique that helps calm the mind. Use this a guide for your meditation VIEW POST

SHARE

WEEKLY GROUP MEDITATION

April 20, 2020 Event, Meditate

Meditation is a great way to manage stress, but it may not always be easy to practice on your own. To support you during these challenging times I VIEW POST

SHARE
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