ABOUT RITU
PROGRAMS
5 MINUTE MIND
COACHING
PERSONAL WELLBEING
CORPORATE WELLBEING
STRESS DETOX UDEMY COURSE
CONTACT
Ritu Riyat
THE STRESS DETOX
Mindshift Monday
Mindshift Monday: Ritual
Mindshift Monday: Becoming..
Mindshift Monday: Don’t be afraid of being a beginner
Mindshift Monday: Do Life Your Way
Mindshift Monday: Hell Yes!
Mindshift Monday: Challenge Yourself, Take A Risk
Mindshift Monday: Be You, Unapologetically
