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Ritu Riyat

THE STRESS DETOX

Gratitude Meditation

November 27, 2014 Meditate

Gratitude meditation

grat·i·tude

ɡradəˌt(y)o͞od/
noun
the quality of being thankful;
readiness to show appreciation for and to return kindness.

 

Whether you celebrate Thanksgiving or not
today I ask you to slow down, A LOT, to the point of stillness even.
And look. Look not without, but look within.
You will see all that you have to be grateful for.

To express my gratitude for you I created a guided
Gratitude Meditation that I want you to have and share.

Click below to listen now.

Have a beautiful day of gratitude today and everyday.

 

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